Live streaming classes!
I am happy to offer you community in the form of live, streaming online yoga (and scroll down for Seattle area in-person yoga). Here is a list of our upcoming streaming series and classes:
I am happy to offer you community in the form of live, streaming online yoga (and scroll down for Seattle area in-person yoga). Here is a list of our upcoming streaming series and classes:
- Befriending Your Body through Yoga, level 1: This six-week series begins August 31 and is offered exclusively for women who identify as plus-sized and have never experienced yoga before or who prefer a gentler practice.
- Befriending Your Body through Yoga, level 2: This class is offered exclusively for women who identify as plus-sized and/or are already familiar with yoga. You can find out more here.
- See You Saturday! Moderate yoga for all. Classes offered Saturday mornings from 10:30 - 12:00 Pacific. Go here for more information.
- Moving through Grief with Yoga: This six-week series offers students a source of community and variety of yogic tools to help them navigate the very individual and unpredictable process of grieving. For more information go here.
NEW! Afternoon Delight: Monthly in-person yoga
We all have missed being in the studio with each other, and this monthly Saturday afternoon class at Twist Studio in Edmonds gives us the opportunity to breathe and stretch together, in person. What a luxury! For more information, go here.
Click on an image below to learn more about me and some of the series I offer:
Yoga for Knotted Knitters
Yoga for Knotted Knitters Gentle chair yoga for knitters, crafters, and those of you working on computers at home! This class is currently on hiatus, but if you'd like to know when they'll start up again, drop me a line here.