New: Live Streaming Classes!
As social distancing has become our new normal, I am happy to offer you community in the form of live, streaming online yoga. You can Here is a list of our upcoming classes:
- Befriending Your Body through Yoga, Level 2: This class is offered exclusively for women who identify as plus-sized. For more details go here.
- Befriending Your Body through Yoga: Healthier, Happier Hips! Created in collaboration with Karen Calara of The Next Step Physical Therapy, this popular series focuses exclusively on the hips of large-bodied women. You will learn why your hips are so unique (and amazing!) and how to take care of them. For more details, go here.
- Thursday Evening Stretch: Moderate yoga for all, including beginners! Classes offered Thursday evenings from 7:30-9:00 pm Pacific. For more details, go here.
- See You Saturday! Moderate yoga for all. Classes offered Saturday mornings from 10:30 am-12:00 pm. For more details, go here.
- Yoga for Knotted Knitters Gentle chair yoga for knitters, crafters, and those of you working on computers at home! Learn more about classes here.
Click on an image below to learn more about me and some of the series I offer in Seattle:

Yoga for Knotted Knitters
Yoga for Knotted Knitters Gentle chair yoga for knitters, crafters, and those of you working on computers at home! Learn more about classes here.