​New: Live Streaming Classes!
As social distancing has become our new normal, I am happy to offer you community in the form of live, streaming online yoga. You can  Here is a list of our upcoming classes:​
  • Befriending Your Body through Yoga, Level 2: This class is offered exclusively for women who identify as plus-sized. For more details go here. 
  • Befriending Your Body through Yoga: Healthier, Happier Hips! Created in collaboration with Karen Calara of The Next Step Physical Therapy, this popular series focuses exclusively on the hips of large-bodied women. You will learn why your hips are so unique (and amazing!) and how to take care of them. For more details, go here. 
  • Thursday Evening Stretch: Moderate yoga for all, including beginners! Classes offered Thursday evenings from 7:30-9:00 pm Pacific. For more details, go here.
  • See You Saturday! Moderate yoga for all. Classes offered Saturday mornings from 10:30 am-12:00 pm. For more details, go here.
  • Yoga for Knotted Knitters Gentle chair yoga for knitters, crafters, and those of you working on computers at home! Learn more about classes here.​
Click on an image below to learn more about me and some of the series I offer in Seattle:
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​Yoga for Knotted Knitters
Yoga for Knotted Knitters Gentle chair yoga for knitters, crafters, and those of you working on computers at home! Learn more about classes here.