​New: Live Streaming Classes!
As social distancing has become our new normal, I am happy to offer you community in the form of live, streaming online yoga. Here is a list of our current classes:
  • Starting with Gratitude. A special New Year's Day late-morning practice to start your year off right! Details are here.
  • Befriending Your Body through Yoga, Level 2. Yoga for plus-size women. Classes offered Tuesday evenings from 7:45 - 9:00 p.m. Pacific. For more details go here.​
  • See You Saturday! Moderate yoga for all. Classes offered Saturday mornings from 10:30 am-12:00 pm. For more details, go here.
  • Stress Rx: Go here to learn how yoga can help you become more resilient in dealing with the stresses of our current world. Classes offered Thursdays 7:30-9:00 pm Pacific Time.
  • Yoga for Knotted Knitters Gentle chair yoga for knitters, crafters, and those of you working on computers at home! Online classes will take place on Fridays, 11:00 - 12:00 Pacific Time. Learn more about classes here.​
Click on an image below to learn more about me and some of the series I offer in Seattle:
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​Yoga for Knotted Knitters
Yoga for Knotted Knitters Gentle chair yoga for knitters, crafters, and those of you working on computers at home! Online classes will take place on Fridays, 11:00 - 12:00 Pacific Time. Learn more about classes here.