Our Level 1 Series is for women who are new to yoga or desire a gentler practice, and our Level 2 Class is for women who have completed the first series or who are familiar with yoga and wish to continue developing their yoga practice. Healthier, Happier Hips is our newest offering and focuses on, you guessed it, taking care of our hips! Each  series is offered for a small group (around 10 students) of plus-size women who are curious about exploring the ways that yoga can help them form a healthy, nourishing relationship with their bodies.  Classes are offered several times a year and taught in the Viniyoga tradition, a gentle form of yoga that is adapted to the comfort and ability of each student.

Schedule

BYB Level 1:  This series is not currently being offered.​ 
 Please contact Marcie if you'd like to be notified about future offerings.

BYB Level 2:  June 25 - August 27 (10 weeks)
Tuesdays, 7:45 - 9:00 p.m.
Cost:  $180
This series is sold out! There is a limited number of classes available as drop-ins. Contact Marcie if you'd like to join us!

Drop-Ins welcome at $20/class as space permits.

BYB: Happier, Healthier Hips! July 11 - August 29 (8 weeks)
This is our newest series! Created in collaboration with Karen Calara of The Next Step Physical Therapy, this series will teach you just why our hips need help to be happy and healthy and how to go about taking care of them.
Thursdays, 7:45 - 9:00 p.m.
Cost: $144
Classes are located at Om Town Yoga in the Wedgwood/Bryant neighborhood of Seattle. Street parking is available.