Our Level 1 Series is for women who are new to yoga or desire a gentler practice, and our Level 2 Class is for women who have completed the first series or who are familiar with yoga and wish to continue developing their yoga practice. Each  series is offered for a small group (around 10 students) of plus-size women who are curious about exploring the ways that yoga can help them form a healthy, nourishing relationship with their bodies.  Classes are offered several times a year and taught in the Viniyoga tradition, a gentle form of yoga that is adapted to the comfort and ability of each student.

Schedule

BYB Level 1:  January 10 - February 21 (6 weeks - no class on January 24)
Thursdays, 7:30 - 9:00 pm
Cost: $102

BYB Level 2:  January 8 - March 12 (10 weeks)
Tuesdays, 7:45 - 9:00 p.m.
Cost:  $170

Drop-Ins welcome at $20/class as space permits.
Classes are located at Om Town Yoga in the Wedgwood/Bryant neighborhood of Seattle. Street parking is available.