Our Level 1 Series is for women who are new to yoga or desire a gentler practice, and our Level 2 Class is for women who have completed the first series or who are familiar with yoga and wish to continue developing their yoga practice. Each  series is offered for a small group (around 10 students) of plus-size women who are curious about exploring the ways that yoga can help them form a healthy, nourishing relationship with their bodies.  Classes are offered several times a year and taught in the Viniyoga tradition, a gentle form of yoga that is adapted to the comfort and ability of each student.

Schedule

 BYB Level 1 will begin again in January. Contact me if you'd like to pre-register.
No experience or equipment necessary.                          

BYB Level 2:  Tuesdays, 7:45 - 9:00 p.m.
September 11 - October 30 (8 weeks) This session is full. Please contact me if you'd like to be on the wait list for the November-December session.
Cost:  $137
November 6 - December 11 (6 weeks)
Cost: $103

Drop-Ins welcome at $20/class as space permits.
Classes are located at Om Town Yoga in the Wedgwood/Bryant neighborhood of Seattle. Street parking is available.