Our Level 1 Series is for women who are new to yoga or desire a gentler practice, and our Level 2 Class is for women who have completed the first series or who are familiar with yoga and wish to continue developing their yoga practice. Healthier, Happier Hips is our newest offering and focuses on, you guessed it, taking care of our hips! Each  series is offered for plus-size women who are curious about exploring the ways that yoga can help them form a healthy, nourishing relationship with their bodies.  Classes are offered several times a year and taught in the Viniyoga tradition, a gentle form of yoga that is adapted to the comfort and ability of each student.

Schedule

BYB Level 1:  Thursdays, 7:45 - 9:00 p.m.
September 19 - October 24 (6 weeks)
​Cost $ 108
 

BYB Level 2:  Tuesdays, 7:45 - 9:00 p.m.
September 17 - November 5 (8 weeks)
Cost: $144
November 12 - December 17 (6 weeks)
Cost: $108
The September 17 series  is sold out! 
Please contact Marcie to be put on the wait list or to find out about drop-in availability.
Drop-Ins welcome at $20/class as space permits.

BYB: Happier, Healthier Hips! 
This is our newest series, and it will return at the beginning of 2020! Created in collaboration with Karen Calara of The Next Step Physical Therapy, this series will teach you just why our hips need help to be happy and healthy and how to go about taking care of them.
Classes are located at Phinney Ridge Yoga in the lower redbrick building of the Phinney Neighborhood Association.  There's a parking lot and street parking is also available.