This six-week series is now offered via Zoom and offers students a variety of yogic tools to help them navigate the very individual and unpredictable process of grieving. Each class will begin with a brief information session, and then we will practice. No yoga experience is necessary for this class. You will need a yoga mat and a blanket. I will have suggestions for other props to aid in your comfort. The series is taught in the Viniyoga tradition, a gentle form of yoga that is adapted to the comfort and ability of each student.
  • Please note that I am not a therapist or counselor. The exercises you learn in this series can work well in conjunction with counseling.
  • If you have suffered an acute loss within the past 6 months, please contact Marcie before the start of the series so we can be sure timing is right for you.
No experience necessary!
Moving through Grief with Yoga
This class will be offered again in 2023. Please contact Marcie if you'd like to be notified when registration opens.