Traces of grief can remain within the body and mind long after we suffer a loss of any kind. This six-week series offers students a variety of yogic tools to help them navigate the very individual and unpredictable process of grieving. Classes are small to aid in student comfort. The series is offered several times a year and is taught in the Viniyoga tradition, a gentle form of yoga that is adapted to the comfort and ability of each student.

No equipment or experience necessary!
Moving through Grief with Yoga 
This class will run again in 2020. Click button below to contact Marcie if you'd like advance notice when registration opens again.

Classes are located at Phinney Ridge Yoga in the lower redbrick building of the Phinney Neighborhood Association.  There's a parking lot and street parking is also available.