Are you ready to close the chapter on the current year and begin anew? If so, you are invited to a special class session on New Year’s Day! This practice will be gratitude-focused and stems from my personal gratitude for you, my Nourishing Breath Yoga community, whose company and support has bolstered me more than you could ever know during the trials and tribulations of 2021 (which far surpassed those trials and tribulations of 2020 I wrote about last year!). Please join us for a physical practice, a breath practice, and a meditation practice that will start your year (and your morning) off right! Zoom invitations will go out around 5:00 pm on Friday, 12/31, so if possible, please register before then. Registration cutoff is 9:30am Saturday, January 1.
Saturday, January 1
10:30 am - 12:00 noon
Cost: $20*
*One fee per household; scholarships are available - contact me!
You will need a yoga mat, a non-stretchy strap or belt, and a blanket for this class.
10:30 am - 12:00 noon
Cost: $20*
*One fee per household; scholarships are available - contact me!
You will need a yoga mat, a non-stretchy strap or belt, and a blanket for this class.